Go with the flow
Have you ever watched a baby, marveling at the ease of her movements, seemingly effortless and graceful? I have noticed the same grace in dancers, in trained athletes and in the simple gestures of a farmer or a mother for her children. I believe we all have the same capacity for natural ease, when we let ourselves be carried by the intelligence of the heart.
Your heart, when energized, has the capacity to unify, or bring into a state of coherence all systems in your body. This includes not only all your organs but also your intelligences. Doing this will allow you experience a state of flow, or Coherence.
Gonsalves & Heart'n Mind Consulting Pty